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Regular version of the site

Physical Training

2019/2020
Academic Year
ENG
Instruction in English
Delivered at:
Department of Physical Training (Independent HSE Departments)
Course type:
Compulsory course
When:
2 year, 1-4 module

Course Syllabus

Abstract

Physical culture is a discipline aimed at the development of skills in various sports and the overall strengthening of the body. The discipline is implemented in the format of thematic sections. The discipline is designed for students with basic and preparatory health group.
Learning Objectives

Learning Objectives

  • Formation of physical culture of the person and ability of the directed use of various means of physical culture, sports and tourism for preservation and strengthening of health, psychophysical preparation and self-preparation for future life and professional activity
Course Contents

Course Contents

  • Theoretical foundations of physical education and sports.
    Physical culture in general cultural and professional training of students. Basics of a healthy lifestyle of the student. Physical culture in ensuring health. Psychophysiological bases of educational work and intellectual activity. Means of physical culture in the regulation of performance. Bases of development of physical qualities. Self-control engaged in physical exercise and sports. Professional and applied physical training of students
  • Training sessions
    One or several directions to choose from: athletics, volleyball, basketball, aerobics, shaping, athletic gymnastics, swimming, etc. Within each direction, students learn the basic elements of sports (types of ball throwing, swimming styles, etc.), as well as appropriate safety techniques. Trial games (in game sports) are held, participation in competitions of different levels (in all sports) is organized.
Assessment Elements

Assessment Elements

  • non-blocking Class participation
  • non-blocking Midterm
  • non-blocking Final exam
  • non-blocking Abstract
Interim Assessment

Interim Assessment

  • Interim assessment (4 module)
    The final assessment "pass" in the 2 module 4 years of study is put if the student coped with intermediate control measures (fulfill of standards in the 2 and 4 module 1, 2, 3 years of study). In order to receive the "pass" assessment, the student must attend at least 75% of the classes in the discipline.
Bibliography

Bibliography

Recommended Additional Bibliography

  • Grasdalsmoen, M., Eriksen, H. R., Lønning, K. J., & Sivertsen, B. (2019). Physical exercise and body-mass index in young adults: a national survey of Norwegian university students. BMC Public Health, 19(1), 1354. https://doi.org/10.1186/s12889-019-7650-z
  • Rani, B. (2019). Physical exercise as determinant of health and well-being. International Journal of Social Sciences Review, 7(1), 50–53. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=sih&AN=134952097