.jpg "Congratulations on the start of the new school year!")
Recognizing Your Feelings
Irina Makarova, CPC Director, talks about dealing with deadlines
.jpg "How to Force Yourself to Study and Work")
How to Force Yourself to Study and Work
Olga Markitnantova, HSE CPC psychologist, talks about post-holiday disadaptation syndrome
Being a Friend to Yourself and Not an Annoying Teacher
Alisa Plyaskina, psychologist from the Centre for Psychological Counselling (CPC) on how to deal with online learning challenges
‘It Is Important for Us to Learn to Talk about Feelings’
Answers to questions submitted by HSE University students to the psychologists of the CPC (Centre for Psychological Counselling)
‘I Got Used to Working to the Sounds of Screaming and Playing Pretty Quickly’
Balcony conference calls, strict schedules, and first-borns: how HSE staff are managing to work in self-isolation with kids
How to Manage Emotional Stress
Two methods from HSE Centre for Psychological Counselling
If You Want to Lie in Bed, Do It Productively
Dina Zafesova, a psychologist of the Psychological Counselling Centre, talks about why we procrastinate and how to resist the urge to put things off
Furry Therapists, Yoga and Self-care: HSE Joins in Celebrating World Mental Health Day
On October 10, HSE University celebrated World Mental Health Day. The HSE News Service learned about how dogs treat people, how to avoid stress and where to get psychological counselling at HSE University.