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ICEF Assistant Professor Alexey Parakhonyak becomes Russian weightlifting champion
With 172 lifts in 5 minutes, he beat his own record at weightlifting of 55 kg weights that he set in June 2014 (153 times in 5 minutes).
Russian weightlifting is a young sport, and the first competitions were held in Russia in 2000.
It involves one form of weightlifting, chest-lifting bar weights on a horizontal bench. The set weight should be lifted as many times as possible.
December 12, 2014
