Exercising in Parks
3 Karetny Ryad Ulitsa; 10 mins walk from Pushkinskaya metro station
Free training sessions with resistance bands by RAKAMAKAFIT. Every Sunday, from 1 to 2 pm, on the grass to the left of the central entrance to the garden.
15 mins walk from Kuzminki metro station
Running by Run Is Life school. Dynamic warm-up, correct running techniques, and cooldown. Mondays at 6 pm, on the grass near the skate park. The coach is Elena Glazkova, a world-class athlete in track and field. Register: https://forms.gle/yhwgK6SVgpMv2eJaA.
Fitness dancing by JeeFox. Mondays and Thursdays at 7 pm, on the main square of the park, near the stage. Plus flexing, energetic music, and healthy eating advice. Register: https://forms.gle/nL7FQZZEx9adYMTc7.
58A Andropova Prospekt; 15 mins walk from Kashirskaya metro station
Kundalini yoga practice for beginners. Wednesdays at 10 am, near the main stage. Register: https://docs.google.com/forms/d/11WxFKRlhdj1Ft7nvVN-MdKgF2a_L9KPU-kdPhPX_FVs/edit.
56 Svobody Ulitsa; 20 mins walk from Skhodnenskaya metro station
Stretching, Wednesdays at 6.30 pm, near the Bear figure. Instructor Anna Barsukova. Register by phone: 8(926)567-95-65.
3 Vorontsovsky Park; 20 mins walk from Novye Cheremushki metro station
Breathing exercises. Saturdays at noon, near the main stage. Free admission.
Boxing exercises. Saturdays at 10 am, near the workout area on Severnaya Alleya. Free admission.
Track and field. Tuesdays at 8 pm, near the workout area on Severnaya Alleya. Register by phone: 8(495)5802678.
10-min walk from Sokolinaya Gora MCC station
Aerobics. Tuesdays, Wednesdays, Thursdays and Fridays at 6 pm; Saturdays and Sundays at 5 pm. Solnechnaya stage, near Chess and Checkers Pavilion. Free admission.
Please remember that it is still important to follow social distancing rules in these parks.